Godrelish 1.8"Crossfit LED Interval Timer Training Workout MMA Boxing Tabata

• Crossfit Interval Timer Wall Clock Model #JI2B+1.8R   
• Dimensions: 13.5" x 3.9" x 1.5"
• Comes with Adapter, Remote & Mounting Bracket
• Wall Timer Functions (Modes)
• Alternate timing for training and rest.  F stands for training time, C stands for rest
• Count up (oo:00 to 99:59)/ Display Format -  [UP MM:SS]
• Countdown (99:59 to 00:00)/ Display Format - [dn MM:SS]
• Stopwatch  - (00:00:00 to 99:59:00) Display Format - [MM:SS:(1/10s)(1/100s)]
• Tabata/Intervals - Programmable Work to Rest Intervals.  Display Format [F1 MM:SS & C1 MM:SS] where F = Work Period, C = Rest Period.  When programming, clock will show F# (F and a number pertaining to the work interval or round, i.e. F1 = 1st round of work, F2 = 2nd round of work, etc.) during the training period, then once work interval is completed C# (C and number pertaining to the rest interval or round) will show for the rest period/interval.  For instance: If you program 5 rounds of work and rest, then F1-F5 will show during your work interval and C1-C5 will show during your rest periods.
• When in Interval Mode you have 4 pre-programmed interval programs in slots #1-4 and you can program your own interval programs as well in slots #5-0; No other clock does that
• Save up to 10 (0-9) Preset workout times i.e. Preset 1 - Countdown 20:00; Preset 2 - Count Up to 15:00, etc
• When each timer is started the clock starts a 10 second countdown and a beep on 3, 2, 1, Go!
  
• Programmable Clock 12/24 Hours (HH:MM format)
• 12H display format: H2 HH：MM
• 24H display format: H1 HH：MM

• Perfect for your Crossfit Gym, Garage Gym or Anywhere
• Approximately 2.2 lbs in weights